Eat real food, not processed and not too much.
Welcome to CrossFit XA!
MOTIVATING AND INSPIRING OUR COMMUNITY TO LOSE WEIGHT, GET STRONGER, AND MOVE BETTER!
Start the new year off with a great incentive to get fit. For a limited time only get your first month for only $99!!!
Feeling nervous about starting? Don't stress! Our certified trainers are there to support you each step of the way.
Trouble with consistency? The community connections you make will keep you accountable and encouraged.
Frustrated about the lack of results? We provide training that has provided real results to thousands of people..
Afraid you can't do the workouts? Training is personalized and can be modified to for all fitness levels.
Feel like you don't have time? We offer a wide vatiety of class days/times to suit your schedule!
WHAT IS
CROSSFIT?
We believe the 5 Factors of Health!
You already know that benefits come when you prioritize physical activity. The Five Factor Method of fitness contributes to overall health.
Hover or tap to see more info!
EAT
THINK
Never whine, never complain, and never make excuses.
SLEEP
Getting the rest you need is critical to recovery. It affects your training inside the gym and your life outside the gym. 7-9 hours a night, every night.
CONNECT
Build, sustain, and grow deep relationships.
TRAIN
5X a week of constantly varied, functional movements at high intensity.
Programs and Services at XA
GET FIT. STAY FIT!
CrossFit XA offers a variety of programs and services to help facilitate and elevate your fitness goals. No experience? No problem! Been doing CrossFit for a while? We’ve got you covered! The universal scalability of CrossFit makes it the perfect application for anyone committed fitness, regardless of experience or fitness level. The needs of top athletes and beginners differ by degree, not kind.
All of our classes offer WOD’s, or the “workout of the day,” that are led by experienced coaches and are designed to help you reach your health and fitness goals – no matter what level you’re at. When you become a member at Crossfit XA, you’re not just another face in the crowd – you become a part of our community. Our community is a family of coaches, staff, and like-minded individuals where there’s no room for egos. Before each workout we rally together and then it’s go time! We’re not finished until the last person is finished so we cheer each other, we push each other, and we all make progress TOGETHER.
CrossFit
CrossFit will help you build strength, cardiovascular, and muscular endurance through constantly varied, functional movements. You think you can’t, but YOU CAN!
Olympic Weightlifting
Come to our free “Oly” class to work on proper form and technique, and get in a workout!
UNLIMITED
$165 /mo
Unlimited access to any class any time + open gym.
Mobility
An essential part of any exercise program, this class will improve your range of motion and support workout recovery.
Massage Therapy
Massage therapy helps to heal your body and your mind by releasing stress and tension, as well as providing relief and recovery for sore muscles.
Meet The Team
Team XA is about the bonds that are created between coaches and people that have nothing more in common than the desire to live healthier, happier lives. Each person in our community is what makes CFXA work!
Classes timetable
Body & soul
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Member Testimonials
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